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Transform Your Health Today
Discover "Defy the Flame: The D&M For 50+ Anti-Inflammatory Diet & Wellness Plan a personalized guide crafted by Maria Tribble of D&M Solutions. This beautifully designed hardcover book serves as your roadmap to lasting, strength, and vitality, specifically tailored for adults over 50. Inside, you'll find 100's of a blend of anti-inflammatory nutrition, age-appropriate strength training, and sustainable lifestyle habits, along with dedicated for tracking your progress and reflecting on your journey. More than just a program, it empowers you to reduce inflammation, rebuild confidence, and embrace life at every stage. $99
Features personalized workout programs, recipes to get started at any level.
Limited-Time Offer: Sign up for our Personalized Training Special by January 31st, 2026 and receive 20% off your first month of training!
Form a group of 2-4 friends and sign up for our Small Group Training Special by January 31st, 2026 to receive 15% off your first month of group training!
Sign up for our Nutrition Transformation Special by January 31st, 2026 and receive 10% off the total package price!