D&M Wellness "Take Flight" Transformation Challenge

mtribble648
Sep 29
4 min read

Updated: Oct 29

Your 14-week journey to a healthier you starts now! Are you ready to commit, transform, and win? STARTS FRIDAY, OCTOBER 31, 2025.

This isn't just another challenge; it's a comprehensive program designed to help you achieve sustainable results. With expert guidance from D&M Wellness Solutions, a supportive community, and an incredible grand prize, you have everything you need to succeed. Your transformation could win you a trip anywhere in the continental United States!

Challenge Overview

Duration: 14 Weeks
Official Start Date: [ Friday, October 31, 2025]
Official End Date: [14 weeks Friday, February 6th, 2026]
Entry Fee: $50
Grand Prize: Round-trip flight for to any destination in the continental U.S. (excludes Hawaii and Alaska).
Hosted By: D&M Wellness Solutions and Partner Facility
Official Partner: D&M Wellness Solutions, LLC

How to Win: The Points System

The winner is determined by the highest total points accumulated over 14 weeks. This system rewards consistent effort and overall health improvement, not just weight loss.

Category	Points Awarded	Notes
Percentage of Body Weight Lost	10 points per percentage point	Example: Lose 5% of your body weight, earn 50 points. Calculated as: ((InitialWeight−FinalWeight)/InitialWeight)×100.
Percentage of Body Fat Lost	15 points per percentage point	A key indicator of true body composition change.
Total Inches Lost	5 points per inch	Measured across key areas (e.g., chest, waist, hips, thighs).
Attending Official Check-ins	25 points per check-in	Rewards consistency. (4 total check-ins: Initial, Week 4, Week 8, Week 12). Final weigh-in does not count for these points.
Weekly Mini-Challenges	10-20 points each	Details to be announced weekly (e.g., "Log 10,000 steps for 5 days," "Try a new healthy recipe and post a pic").

Tie-Breaker: In the event of a tie, the winner will be the individual with the highest percentage of body fat lost.

Prizes

🏆 Grand Prize (1st Place): The "Take-Flight" Award
Round-trip coach airfare for (1) winning person to any major airport in the continental United States (excludes AK & HI).
Details: Flight must be booked within 6 months of the challenge ending. Winner is responsible for all other travel costs, including accommodations, food, and activities.
🥈 2nd Place: Brand New 55" HD Smart TV
Details: Make and model of TV to be determined by D&M Wellness Solutions. No cash equivalent will be offered.
🥉 3rd Place: Wellness Pro Pack
A one-month "Gold Tier" package from D&M Wellness Solutions (includes a custom nutrition plan and personal training sessions).
A $100 gift card for fitness apparel or equipment.
🏅 4th Place: Fitness Starter Kit
A high-quality foam roller and resistance band set.
A $50 gift certificate for D&M Wellness Solutions services.

Important Dates & Schedule

Registration Period: [Start Date Friday, October 31st, 2025] to end {Monday February 9, 2026}
Kick-Off & Initial Measurements (Check-in #1): [ Friday, Oct 31 - Sunday, November 2nd.]
All participants must complete their initial weigh-in, body fat analysis, and physical measurements during this period. Photos (front, side, back) will also be taken for tracking purposes (held confidentially).
Progress Check-in #2: End of Week 4 [ Nov 24 - Nov 26]
Progress Check-in #3: End of Week 8 [ Dec 27 - Dec 30]
Progress Check-in #4: End of Week 12 [ Jan 29 - Jan 31]
Final Weigh-in & Measurements: End of Week 14 [ Friday, Feb 6th - Monday, Feb 9th, 2026]
Winners Announced: [ Friday, February 13th, 2026]

Accelerate Your Results with D&M Wellness Solutions

Your $50 entry fee gets you into the challenge, but to truly maximize your transformation, D&M Wellness Solutions has created exclusive packages for participants. Choose the level of support you need to guarantee success!

Feature	Bronze Tier (Challenge Entry)	Silver Tier (Nutrition Focus)	Gold Tier (Total Transformation)
Challenge Entry & Tracking	✔️	✔️	✔️
Private Community Group Access	✔️	✔️	✔️
Initial Consultation & Goal Setting	❌	✔️	✔️
Customized 14-Week Nutrition Plan	❌	✔️	✔️
Weekly Nutritional Adjustments	❌	✔️	✔️
Customized 14-Week Training Program	❌	❌	✔️
Weekly One-on-One Personal Training Sessions	❌	❌	✔️ (1 per week)
Direct Coach Access for Q&A	❌	❌	✔️
Total Price	$50	$299 (Includes $50 entry fee)	$899 (Includes $50 entry fee)

To sign up for a Silver or Gold Tier package, contact D&M Wellness Solutions directly after paying your initial challenge entry fee at www.dmhealthwellness.com, email dmwellnesssolutions@gmail.com or call (678)684-8579.

Rules & Regulations

Eligibility: Open to all members and non-members aged 18 and older.
Entry Fee: The $50 entry fee is non-refundable and must be paid in full before the Initial Measurement period.
Measurements: All official measurements must be performed by a staff member at our facility using our equipment to ensure consistency. Participants should wear minimal, form-fitting athletic clothing for weigh-ins.
Check-in Policy: Missing a mandatory check-in will result in forfeiture of the 25 points for that period. All measurements must be completed within the specified date ranges. No exceptions.
Integrity: All participants are expected to compete with honesty and integrity. Any use of unhealthy weight-loss methods or attempts to manipulate weigh-in results will lead to immediate disqualification without a refund.
Medical Disclaimer: All participants are encouraged to consult with a physician before starting any new fitness or nutrition program. By signing up, you acknowledge you are participating at your own risk.

Ready to Sign Up?

Register: Pay your $50 entry fee at www.dmhealthwellness.com ask for a pay link to be emailed to you by D&M Wellness Solutions and receive all guidelines for the challenge.
Schedule: Book your "Initial Measurement" appointment within the kickoff window.
Commit: Show up, give it your all, and get ready to transform!